I’m Janine.
Being a Coach is what I do and who I am.
These are some of the values & beliefs that guide me everyday!
FAMILY, FRIENDS & COMMUNITY; make time for them, support them and appreciate what they bring to life.
BE PRESENT. Recognize meaningful experiences, notice special moments and celebrate accomplishments.
FACE CHALLENGES HEAD ON and trust that you will grow from the experience.
LISTEN DEEPLY to yourself and to others; create a safe space, ask for what you need and be willing to negotiate.
RESPECT DIFFERENCES; find beauty in diversity and meet others where they are.
MAKE A DIFFERENCE. Contribute. Believe in others even when they are unsure. Stand with others, especially when they are unsure.
This is your one precious life!
I am not here to fix you or your ADHD brain! As your Coach, I will help you see your blind spots, explore new perspectives, expand your skills and strategies, and open the door to possibilities.
When you understand your neurodiversity, work with it rather than fight it, and embrace your unique approach to life with confidence, you will thrive!
It’s time for you to reconnect with your brilliance and shine!
CERTIFICATIONS and EXPERIENCE
I am committed to meeting the high standards set by the ICF International Coaches Federation and the PAAC Professional Association of ADHD Coaches.
Through ongoing education and training in research-backed coaching practices and ADHD science, I continually enhance my expertise to better support my clients.
-
2008 – Certified Professional Co-Active Coach, CPCC
2008 - CTI Leadership Graduate
Since 2012 - ICF Professional Certified Coach, PCC
-
2020 - Professional Certified ADHD Coach (PCAC) by the Professional Association of ADHD Coaches.
Since 2010 - ADHD Coaches Organization ACO – Professional Member
2022 - Played an integral role on the Professional Development team of the PAAC Board of Directors, rewriting the policy and procedure to ensure a rigorous Continuing Education Program for Certified ADHD Coaches.
-
In 2024 - Positive Intelligence™ Mental Fitness Coach. This powerful toolkit of highly researched, practical activities can help individuals shift from negative emotions to a more positive mindset, allowing them to live happier and more fulfilled lives.
TED - The Empowerment Dynamic for Coaches
JST Coach Training for Post-secondary students with ADHD
Mentor Coach - Adult ADHD Coach Training
Neuroscience for Coaching
-
17+ years of ADHD Coaching, learning and practicing approaches to support my clients. The certifications I hold require yearly continuing education and commitment to the ethical standards of the coaching profession.
