ADHD Coaching for Professionals & Career-Oriented Adults

You have a busy life and an ADHD brain.

It’s time to make some changes.


Janine Wright-Giustizia, PCC, PCAC

Professional Certified ADHD Coach | 18+ years coaching Adults with ADHD

SPARK MOTIVATION

Develop awareness and strategies for managing the thoughts and patterns that can make life with ADHD challenging.

Come out of autopilot and live with more intention!

BUILD YOUR TOOLKIT

Create personalized strategies, to manage your unique executive function challenges.

Work with your brain to improve planning, organizing, focus, time-awareness, and emotional regulation.

BOOST CONFIDENCE

Build confidence in your ability to manage responsibilities, meet deadlines and expectations at home and work.

Greater consistency increases trust in yourself and with others!

Certified Experienced ADHD Life Coach. Executive Function Coaching. London,  Ontario,  Canada

Hi, I’m Janine

I help career-oriented people with busy brains take charge of their lives.

I can help you too.

You know that ADHD impacts your life, your work, and your happiness.

You have achieved success in so many ways and you know that it comes at a cost.

Your choices are often fueled by guilt and shame or simply, impulsivity.

You catch yourself overthinking, overspending, and overworking, leaving you burned-out and exhausted.

“ADHD Coaching helps busy, career-oriented adults understand the affects of ADHD on their life and develop personalized strategies that allow them to manage their time and responsibilities with greater confidence and ease.”

THRIVE ESSENTIALS

ADHD & Executive Function Coaching tailored to you.

Man with ADHD working at desk looking at his computer screen.

Build a personalized toolkit that will target your unique brand of ADHD. Together we will identify where you're getting stuck, explore what's getting in the way, and create practical structures, habits and strategies that fit your life.

EXECUTIVE FUNCTION SKILLS

With an accountability partner at your side, you can develop executive function skills such as planning, prioritizing, organization, time management, working memory, task initiation, focus and follow-through to meet the demands of your life.

EMOTIONS & SELF-REGULATION SKILLS

Understand how ADHD can affect your emotions and self-regulation, and develop skills to quiet the inner critic, shift unhelpful thinking patterns and create greater happiness, confidence and productivity.