I’m Janine and I want more for you.
DISCOVER MY STORY
Over the past 15 years, my mission has been to support adults with ADHD in rediscovering their inner spark!
I am very aware of the impact of living with an ADHD brain; I have one and so do many people in my life. The challenges that come with executive function weakness - unpredictable mood and energy shifts, negative thinking, lack of motivation, and uncertainty about how to accomplish seemingly simple tasks - can affect your work, your relationships, your confidence, and your overall mental well-being. It can often feel like life is happening to you, leaving you feeling anxious and unhappy.
I’m here to help you begin a new, more empowered chapter, in the novel of your life! One where you are the author of your choices!
In this chapter, you will build greater self-awareness, boost your confidence with new approaches to manage executive function weaknesses, and increase your mental fitness with proven tools that will help you actively shift your mindset for a more positive experience of life!
You get one precious life! What if it is possible to live it happier?
I am not here to fix you or your ADHD brain!
I do, however, believe that you can learn to thrive when you understand your neurodiversity, work with it rather than fight it, and embrace your unique approach to life with confidence. Step by step, you can limit self-doubt and uncertainty and reignite your spark!
It’s time for you to reconnect with your brilliance and shine!
“Learn to work with your ADHD brain, value your strengths, build momentum, and grow your mental fitness for a more positive experience of your life!”
My Extensive Training & Certifications
15+ years of coaching experience. Learn more below:
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Having spent over a decade as a counselor and leader in a non-profit organization, I found myself drawn to Coach Training to assist individuals in achieving greater fulfillment in their lives. My journey led me to CTI (the Coaches Training Institute), where I completed both the Co-Active Life Coach Training and Co-Active Leadership Training programs. From that point on, there was no turning back. These programs weren't merely about acquiring skills; they were profound and transformative experiences that reshaped my life.
2008 – Certified CTI Life Coach and Leadership Completion**
2012 – ICF Professional Certified Coach PCC
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As ADHD became a household word and with a greater realization of the impact this was having on my family, I gained an interest in specializing as an ADHD Coach. I became fascinated with understanding the unique brain wiring of individuals with ADHD and especially the impact on executive function and the emotional regulation system.
For the past 15 years, ADHD Coaching and Training has been my passion and specialty. I completed numerous Adult ADHD Coaching programs and became certified by the Professional Association of ADHD Coaches in 2020. I continue to deepen my understanding of the neuroscience and brain-wiring differences that occur with ADHD and the Executive Function and emotional regulation challenges that can result from these differences.
2020 - Professional Certified ADHD Coach PCAC by the Professional Association of ADHD Coaches.
2010 to Present - ADHD Coaches Organization ACO – Professional Member
2022 - Played an integral role on the Professional Development team of the PAAC Board of Directors, rewriting the policy and procedure for ensuring a rigorous Continuing Education Program for Certified ADHD Coaches.
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In 2023, I was introduced to the Positive Intelligence framework, which is a powerful toolkit of highly researched, practical activities that can help individuals shift from negative emotions to a more positive mindset, allowing them to live happier and more fulfilled lives.
Once again, as I experienced the power of this coaching toolkit and saw firsthand the incredible value it added to my life, I integrate this approach into my coaching practice and know that it can change your life too!
