SERVICES
Certified & experienced ADHD Coaching for people who want to live life less stressed.
Partnership options to help you reach your goals:
“Whether you are looking for new strategies and perspectives to understand your neurodiverse ADHD brain, or you are ready for greater personal growth with a mindset makeover, you can trust that I will be with you as you make the changes you desire.”
Essentials Growth Partnership
This plan is designed to kickstart your journey, help you better understand the impact of ADHD in your life, and support you in making choices that have you feeling more in control of your life!
Focus on greater self-awareness to better understand your ADHD brain-wiring, and executive function challenges. Build on your strengths, values, and beliefs, and examine the role these play in informing the choices you make.
Add practical tools, strategies, and structures to your toolkit to work with your unique ADHD and executive function challenges. Leave each session with clear action steps.
Increase your confidence knowing you can handle life’s responsibilities, big or small, with new perspectives and new approaches.
This package includes:
6 hours of personalized (virtual) ADHD Coaching over 3 months
Resources and links on ADHD/EF or any other information relevant to your coaching goals
The commitment of an experienced and skilled ADHD Coach who will be with you as you change and grow!
Financial Investment: $990 (No tax)
Mindset & Momentum Partnership
This plan offers a deeper dive into personal and professional growth and aims to help you uncover the self-sabotaging thoughts that are getting in the way of your productivity and happiness.
Improve your mental fitness, and enhance your resilience to handle life’s challenges with the scientifically proven tools of the Positive Intelligence® program. Learn to recognize negative thought patterns and practice new approaches to actively shift to a more positive mindset.
Gain insights to better understand and manage your unique ADHD and executive function challenges. Integrate practical strategies, and structures to make life and work run smoother.
Build momentum and confidence as you better understand yourself and make valuable shifts in your life.
This package includes:
10 hours of personalized (virtual) ADHD Coaching over 6 months
Access to the Positive Intelligence PQ® program (6-week guided sessions and toolkit) and guidance of a trained PQ Coach.
Personalized resources and exercises
The commitment of a skilled ADHD Coach who will partner with you to help you recognize your brilliance and shine!
Financial Investment: $1750 (No tax)
“Working with Janine has been an excellent process, both affirming my experiences and challenges as an adult professional with AD(H)D, and providing relevant advice and ideas that have resulted in lasting change. Janine is warm, organized, patient, and very knowledgeable. Above all, she has the ability and determination to keep bringing me back on track, and to enable me to find and focus on the things that make sense for me. I am highly recommending her to friends, colleagues, and clients.”
- Erin
Janine is a great coach. She is a dedicated listener who can help you identify your problems and develop strategies to overcome them, and give you guidance for how to get back on track when you falter. The PQ program (Positive Intelligence Framework) allowed me to see the ways I was holding myself back and increase my mental fortitude in order to pursue my goals.
- Adam S. Journalist
