More Productive. More Confident.
Coaching for Professionals with ADHD
It is never too late to recognize the impact that ADHD has had, or is having, in your life and decide to take control of it. Undiagnosed ADHD can lead to low self-esteem, poor confidence, anxiety and even depression. As Adult ADHD becomes better understood, many more adults are being diagnosed and recognizing the impact of ADHD in their life.
Coaching is an individualized, confidential process that supports you as a professional to develop strategies for managing your ADHD to meet your responsibilities at work and at home. Adults with ADHD can have difficulty over-committing, procrastinating, managing paperwork, organizing, prioritizing or starting and finishing projects. Creating structure, developing routines and establishing systems can help life feel more focused and less overwhelming.
New thinking. New perspectives. New approaches. New direction. A clearer vision for your life. Your work. Your future!
The cost of coaching can often be covered as professional development, or as a business expense for entrepreneurs.
"Janine is approachable and non-judgemental which
meant I could work out
solutions to challenges that many other people seem to do so naturally! I learned strategies for getting out the door in the morning and have been on-time for work and social events!
I never thought I would be able to do this!"